• Baked Goods
• Beans, Peas, Legumes
• Cereals & Porridges
• Dried Fruit
• Flours – Unrefined
• Grains – Whole
• Herbal and Remedial
• Milk & Health Beverages
• Nuts
• Oils – Natural
• Seasonings
• Seeds
• Snacks
• Sundry Health Lines
• Supplements
• Sweeteners

• Black Eyed Beans
• Broad Beans
• Haricot Beans
• Kidney Beans
• Lentils – Green
• Lentils – Brown
• Split Peas
• Red Speckled Sugar Beans
• Lentils – Red
• Mung Beans
• Soya Beans
• Superior Soup & Stew Mix
• Ultimate Soup & Stew Mix

Lentils – Green

Category: Beans, Peas, Legumes

Lentils are high in B-Group Vitamins, Minerals, Protein and Carbohydrates. The slow release of glucose into the bloodstream is one of the outstanding features of legumes. Lentils are low in Amino Acids and should always be eaten together with rice or a grain preparation.

TO SPROUT:  Soak in water overnight. Place in a clean, empty jar or bottle. Cover the top with muslin and secure with an elastic band. Rinse and drain well twice daily. Use when sprout is 1 to 2.5cm long (3-5 days). Special Seed Sprouters are available from Health Stores.

Leave a Comment

Name (required)

eMail will not be published (required)

Website