Wheat Germ

Category: Sundry Health Lines

WHEAT GERM has been called a wonder food because of its valuable supply of Vitamin E and B complex. The Protein in Wheat Germ is of a high quality – similar to that of milk.

  1. Add to cereals,
  2. Salads,
  3. Fruit salads and
  4. Baked goods.
  5. Serve with fruit and yoghurt.

The Nutritional Power House. Please keep refrigerated.

ENERGY DRINK OPTION 1:
Blend together 1 cup fresh orange juice, 1 raw free-range egg (optional), 1 banana, 1 Tbsp Wheat Germ and 1 tsp honey. Drink immediately.

ENERGY DRINK OPTION 2:
Soak 3 Tbsp wheat germ in 1 glass of water in the refrigerator overnight. Strain off liquid and drink 15 minutes before breakfast.

Nutritional Components: The following is a list of the many vital elements that are found in this little power-house of natural goodness. These include: vitamin A, vitamin E, vitamin C, niacin, riboflavin, thiamine, inositol, folic acid, folinic acid, biotin, vitamin B6, vitamin B12, choline, para amino benzoic acid, pantothenic acid, alpha-lipoic acid, calcium, phosphorous, magnesium, sodium, potassium, iron, copper, manganese, cobalt, molybdenum, and zinc. Wheat germ is also a good source of the essential Omega-3 and Omega-6 Fatty Acids.

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