Flours – Unrefined

Coconut Flour

Coconut Flour is produced from the flesh of

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Teff Flour

Apart from high levels of protein, complex

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Ultimate Fibre Health Bread Pre-Mix

Fat-free, egg-free, suitable for a vegan diet.

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Almond Flour

Ideal for gluten-free baking or low carbohydrate

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Wholewheat Flour

For healthy bread, muffins, cookies, cakes and

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Soya Flour

Rich in high-quality protein.

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Brown Rice Flour

Used in baking, cookies, porridges, soups and

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Polenta Maize Meal

Use as a breakfast cereal, a vegetable dish, or

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Pastry Flour

The goodness of Whole Wheat – The convenience of

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Oatmeal

The richest natural source of water soluble fibre.

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Millet Flour

For superb porridges and puddings. An excellent

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Mealie Meal

Finely Ground, Unrefined, Bursting with natural

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Crushed Wheat

Use in bread, rolls or to make a delicious

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Chick Pea Flour

Energy food. Also used as a thickening agent for

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Buckwheat Flour

Stone Milled – Unrefined. Gluten-Free

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Barley Flour

Add to baked goods. Use as a thickening agent.

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