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	<title>Natures Choice &#187; Gluten-Free Pre-Mixes</title>
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		<title>Basic Muffin Pre-Mix</title>
		<link>http://www.natureschoice.co.za/gluten-free-products/gluten-free-pre-mixes/basic-muffin-pre-mix/</link>
		<comments>http://www.natureschoice.co.za/gluten-free-products/gluten-free-pre-mixes/basic-muffin-pre-mix/#comments</comments>
		<pubDate>Wed, 27 May 2009 13:38:54 +0000</pubDate>
		<dc:creator>Trevino</dc:creator>
				<category><![CDATA[Gluten-Free Pre-Mixes]]></category>

		<guid isPermaLink="false">http://www.natureschoice.co.za/?p=2869</guid>
		<description><![CDATA[Great tasting and good-for-you. Add the fillings of your good choice (cheese, fruit, nuts), bake and enjoy]]></description>
			<content:encoded><![CDATA[<p><img class="alignright size-full wp-image-3030" title="basic_muffin_premix" src="http://www.natureschoice.co.za/wp-content/uploads/basic_muffin_premix.jpg" alt="" width="250" height="280" />Nature&#8217;s choice Basic Muffin Pre-Mix has been specially created for you to give you the joy of baking your own unique muffins without wheat, gluten, sucrose and preservatives.</p>
<p>Other Pre-Mixes in the Nature&#8217;s Choice Wheat and Gluten Free Pre-Mix range: Crusty Four-Flour Bread, Dream Scones, Carob-Chip Muffins, Date &amp; Nut Muffins.</p>
<p>Ingredients: Rice Flour, Potato Starch, Tapioca Flour, Fructose, Natural Baking Powder, Xanthan Gum, Chickpea Flour, Potassium Bicarbonate, Sea Salt.</p>
<p>Instructions: 1. Preheat oven to 200 c and grease the line muffin pan with 12 medium muffin cups. 2. Place Basic Muffin Pre-Mix in a mixing bowl. 3. Add 1 cup of your choice &#8220;filling&#8221; e.g. apple and carrot, cheese, etc. 4. In another bowl, beat 2 eggs, 2 tablespoons sunflower oil and 1 cup milk together. 5. Add egg mixture to flour mixture and mix just until mixture comes together-it is very important not to over mix at this stage. 6. Spoon mixture into muffin cups. 7. Bake for 20 minutes until golden brown. Note: To make muffins dairy free, the milk can be substituted with soymilk, rice milk or fruit juice</p>
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		<title>Dream Scones</title>
		<link>http://www.natureschoice.co.za/gluten-free-products/gluten-free-pre-mixes/dream-scones-2/</link>
		<comments>http://www.natureschoice.co.za/gluten-free-products/gluten-free-pre-mixes/dream-scones-2/#comments</comments>
		<pubDate>Wed, 27 May 2009 13:08:55 +0000</pubDate>
		<dc:creator>Trevino</dc:creator>
				<category><![CDATA[Gluten-Free Pre-Mixes]]></category>

		<guid isPermaLink="false">http://www.natureschoice.co.za/?p=2802</guid>
		<description><![CDATA[Scrumptious and easy to prepare. Contains no wheat, no gluten, no sugar, and no preservatives.]]></description>
			<content:encoded><![CDATA[<p><img class="alignright size-full wp-image-2974" title="dream_scones" src="http://www.natureschoice.co.za/wp-content/uploads/dream_scones.jpg" alt="" width="250" height="280" /></p>
<p>Scrumptious and Easy to prepare.  No wheat, no gluten, no sugar, no preservatives. Nature&#8217;s Choice Dream Scones Pre-Mix has been specially created for you to give you the joy of baking your won hot out of the oven tea time treat!</p>
<p>Nature&#8217;s Choice Gluten-Free Dream Scones is an easy-to-prepare pre-mix that gives you the opportunity to create you own home baked scrumptious scones.  Enjoy them hot out of your own oven with toppings of your choice.  A great tea-time treat to share with family and friends.  Now it is possible for you to enjoy a wheat- and gluten-free product prepared by you &#8211; fresh and home baked.  Completely natural without any added preservatives.</p>
<p>Instructions: 1. Preheat oven to 200 c and grease an oven tray. 2. Place Dream Scones Mixture in a mixing bowl. 3. Rub 60g (2 tablespoons) butter into the mixture using your fingers until it is well incorporated with the flour. 4. In a small bowl, beat 2 eggs with half cup filtered water. 5. Add egg mixture to flour mixture and mix with a fork just until mixture comes together-it is very important not to over-mix at this stage. 6. Sprinkle a work surface generously with rice flour 7. Turn scone mixture out on floured surface and flatten with hands to about 5cm thick. 8. Cut rounds with cookie cutter and place on oven tray and brush with beaten egg. 9. Bake for 20minutes until golden brown.</p>
<p><em>Ingredients:  Nature&#8217;s Choice gluten free cake flour, tapioca flour, aluminium-free baking powder, sea salt, xanthan gum, fructose, buttermilk powder</em></p>
<p>Other Pre-Mixes in the Nature&#8217;s Choice Pre-Mix range: Crusty Four-Flour Bread, Dream Scones, Carob-Chip Muffins, Date &amp; Nut Muffins</p>
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		<title>Pizza &amp; Waffle Flour</title>
		<link>http://www.natureschoice.co.za/gluten-free-products/gluten-free-pre-mixes/pizza-waffle-flour/</link>
		<comments>http://www.natureschoice.co.za/gluten-free-products/gluten-free-pre-mixes/pizza-waffle-flour/#comments</comments>
		<pubDate>Tue, 10 Feb 2009 10:30:26 +0000</pubDate>
		<dc:creator>NC Customer Care</dc:creator>
				<category><![CDATA[Gluten-Free Pre-Mixes]]></category>

		<guid isPermaLink="false">http://www.natureschoice.co.za/?p=2373</guid>
		<description><![CDATA[The natural alternative to junk-food!  ]]></description>
			<content:encoded><![CDATA[<p><img class="alignright" src="\gf\waffle_n_pizza_flour.jpg" alt="" width="250" height="281" />The natural alternative to junk-food!  This is a versatile gluten-free mix without any preservatives or additives to use for creating your own pizza&#8217;s or bake light and crispy waffles.</p>
<p>With our Nature&#8217;s Choice Pizza &amp; Waffle mix you are able to have fast-food without it being junk-food. </p>
<p>Pizza Mix &#8211; our mix is par-baked before adding the toppings of your choice and then baked again for a crusty based pizza.</p>
<p>Waffle Mix &#8211; use this mix to bake extraordinary light and crisp waffles with seasonal fruit toppings to serve as an elegant gluten-free desert.</p>
<p> </p>
<p><em>Ingredients:     yellow mealie meal, chickpea flour, potato starch and sea salt</em></p>
]]></content:encoded>
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		</item>
		<item>
		<title>GF Pancake &amp; Crumpet Flour</title>
		<link>http://www.natureschoice.co.za/gluten-free-products/gluten-free-pre-mixes/gf-pancake-crumpet-flour/</link>
		<comments>http://www.natureschoice.co.za/gluten-free-products/gluten-free-pre-mixes/gf-pancake-crumpet-flour/#comments</comments>
		<pubDate>Tue, 10 Feb 2009 10:28:37 +0000</pubDate>
		<dc:creator>NC Customer Care</dc:creator>
				<category><![CDATA[Gluten-Free Pre-Mixes]]></category>

		<guid isPermaLink="false">http://www.natureschoice.co.za/?p=2371</guid>
		<description><![CDATA[An All Natural delicious mix ]]></description>
			<content:encoded><![CDATA[<p><img class="alignright" src="\gf\pancake_n_crumpet_flour.jpg" alt="" width="250" height="281" />An All Natural delicious mix of gluten-free flours to fill your home with the comforting old worldly aroma of freshly baked pancakes and crumpets.</p>
<p>This Nature&#8217;s Choice speciality Gluten-Free product allows you to whisk up a batch of pancakes or crumpets in no time and bake in the comfort of your own kitchen. </p>
<p><strong>Pancakes </strong>- sprinkle hot pancakes with a mixture of fructose and cinnamon and enjoy the ultimate rainy-day comfort food, or fill with a savoury filling of your choice, combined with a fresh salad for a light supper.</p>
<p><strong>Crumpets </strong>- use mixture as is and serve with Nature&#8217;s Choice natural honey or mix fresh nutritious berries into batter before baking for a scrumptious healthy breakfast.</p>
<p> </p>
<p><em>Ingredients:     potato starch, chickpea flour, brown rice flour, sea salt</em></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Date and Pecan Nut Muffins</title>
		<link>http://www.natureschoice.co.za/gluten-free-products/gluten-free-pre-mixes/date-and-pecan-nut-muffins/</link>
		<comments>http://www.natureschoice.co.za/gluten-free-products/gluten-free-pre-mixes/date-and-pecan-nut-muffins/#comments</comments>
		<pubDate>Tue, 10 Feb 2009 10:25:59 +0000</pubDate>
		<dc:creator>NC Customer Care</dc:creator>
				<category><![CDATA[Gluten-Free Pre-Mixes]]></category>

		<guid isPermaLink="false">http://www.natureschoice.co.za/?p=2369</guid>
		<description><![CDATA[A favourite!!]]></description>
			<content:encoded><![CDATA[<p>Crammed with the natural sweetness from dates and the crunchy goodness from pecan nut pieces.  A favourite!!</p>
<p>Nature&#8217;s Choice Gluten-Free Date and Pecan Nut Muffins is an easy-to-prepare pre-mix that is a classic favourite crammed with natural sweetness from the dates and crunchy goodness from the pecan pieces.  Can be used as a healthy dessert treat, afternoon snack or to pack in lunch boxes.  Not it is possible for you to enjoy a wheat- and gluten-free product prepared by you &#8211; fresh and home baked.  Completely natural without any added preservatives.</p>
<p><em> </em></p>
<p><em>Ingredients:  white rice flour, potato starch, tapioca flour, chopped dates, pecan pieces, potassium bicarbonate, sea salt, chickpea flour, xanthan gum, fructose</em></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Carob-Chip Muffins</title>
		<link>http://www.natureschoice.co.za/gluten-free-products/gluten-free-pre-mixes/carob-chip-muffins/</link>
		<comments>http://www.natureschoice.co.za/gluten-free-products/gluten-free-pre-mixes/carob-chip-muffins/#comments</comments>
		<pubDate>Tue, 10 Feb 2009 10:23:59 +0000</pubDate>
		<dc:creator>NC Customer Care</dc:creator>
				<category><![CDATA[Gluten-Free Pre-Mixes]]></category>

		<guid isPermaLink="false">http://www.natureschoice.co.za/?p=2367</guid>
		<description><![CDATA[Indulge in-the-mouth decadence ]]></description>
			<content:encoded><![CDATA[<p>Indulge in-the-mouth decadence of nature&#8217;s chocolate inside a yummy hot muffin.</p>
<p>Nature&#8217;s Choice Gluten-Free Carob Chip Muffins is an easy-to-prepare pre-mix that allows you to indulge in the decadence of nature&#8217;s chocolate hidden inside a hot muffin.  A great home-baked treat for breakfast, lunchboxes and picnics.  Now it is possible for you to enjoy a wheat- and gluten-free product prepared by you &#8211; fresh and home-baked.  Completely natural without any added preservatives.</p>
<p> </p>
<p><em>Ingredients:  </em><em>white rice flour, potato starch, tapioca flour, carob chips, potassium bicarbonate, sea salt, chickpea flour, xanthan gum, fructose</em></p>
]]></content:encoded>
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		<item>
		<title>Basic Muffins</title>
		<link>http://www.natureschoice.co.za/gluten-free-products/gluten-free-pre-mixes/basic-muffins/</link>
		<comments>http://www.natureschoice.co.za/gluten-free-products/gluten-free-pre-mixes/basic-muffins/#comments</comments>
		<pubDate>Tue, 10 Feb 2009 10:22:06 +0000</pubDate>
		<dc:creator>NC Customer Care</dc:creator>
				<category><![CDATA[Gluten-Free Pre-Mixes]]></category>

		<guid isPermaLink="false">http://www.natureschoice.co.za/?p=2365</guid>
		<description><![CDATA[Great tasting and good-for-you]]></description>
			<content:encoded><![CDATA[<p>Great tasting and good-for-you.  Add any filling of your choice (cheese, fruit, nuts etc.)  Bake and enjoy!</p>
<p>Nothing is quicker, easier and smell and tastes as good as freshly baked muffins.  Nature&#8217;s Choice Gluten-Free Basic Muffins is an easy-to-prepare pre-mix that gives you the opportunity to use your imagination in creating your own unique tasting muffins by adding ‘fillers&#8217; of your choice.  A great home-baked treat for breakfast, lunchboxes and picnics.  Now it is possible for you to enjoy a wheat- and gluten-free product prepared by you &#8211; fresh and home baked.  Completely natural without any added preservatives.</p>
<p> </p>
<p><em>Ingredients:  </em><em>white rice flour, potato starch, tapioca flour, potassium bicarbonate, sea salt, chickpea flour, xanthan gum, fructose</em></p>
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