Organic Seeds

Use to promote natural bowel function or in baking.

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Add to bread, cereals, cookies, salads and fruit salad

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Use as a super snack. Dry-mill and add to cereals or blend into health drinks.

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Mill & add to cereals and porridges. Soak and use to promote natural bowl function

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Great protein. A super food. Add to cereals and porridges. Use in cooking & baking

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Use as a snack or add to soups instead of croutons

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