Product Category
French Du Puy Lentils
Category: Organic Beans & Legumes
French Du Puy Lentils, a small but naturally mighty member of the legume family, are a very good source of cholesterol-lowering fibre. Not only do French Du Puy Lentils help lower cholesterol, they are a special benefit in managing blood sugar levels rising rapidly after a meal. But this is far from all French Du Puy Lentils have to offer. French Du Puy Lentils also provide good to excellent amounts of six important minerals, two B-Vitamins, and protein-all with virtually no fat. This tiny nutritional giant fill s you up-not out.
Preparation: French Du Puy Lentils can be prepared the day of serving since they do not need to be pre-soaked. Before washing French Du Puy Lentils you should spread them out on a light coloured plate or cooking surface to check for, and remove, small stones or debris. After this process, place the lentils in a strainer, and rinse them thoroughly under cool running water. Use three cups of water to one cup of French Du Puy Lentils. French Du Puy Lentils placed in already boiling water will be easier to digest than those that were brought to boil with the water. When the water turns to boil, turn down the heat to simmer and cover for about 18 minutes.
