Nature's Choice / Blog / Healthy Eating / A Gluten Free Easter!

A Gluten Free Easter!

10 March 2016

With Easter on the way we have decided to take the gluten out of one of your favourite Easter treats: Hot Cross Buns!



300ml full-fat milk (or almond milk), plus 2 tbsp more

50g organic butter

500g Natures Choice gluten free Cake Flour

1 tsp salt

50g coconut sugar

1 tbsp Nature’s Choice sunflower oil

2 tsp quick or fast-action yeast

1 large egg, beaten

1 tsp olive oil

75g Natures Choice Thompsons Raisins

50g mixed peel

zest 1 orange

1 apple, peeled, cored and finely chopped

1 tsp Natures Choice ground cinnamon

For the cross

30g gluten and wheat-free plain flour, plus extra for dusting

For the glaze

3 tbsp apricot jam


Bring the milk to the boil, then remove from the heat and add the butter. Leave to cool until it reaches hand temperature. Mix the GF flour, salt, coconut sugar and yeast with the warm milk and egg in a mixer with a dough attachment, or with a wooden spoon, then bring together the dough with your hands. Don’t knead.

Put the dough in a lightly oiled bowl. Cover with oiled cling film and leave to rise in a warm place for 1 hr or until doubled in size and a finger pressed into it leaves a dent.

Tip in the olive oil, sultanas, mixed peel, orange zest, apple and cinnamon and mix into the dough. Shape into buns by lightly oiling your hands and dividing the dough into 100g pieces before rolling into balls. Leave to rise for another hour.

Heat oven to 220C/200C fan/gas 7. Mix the GF flour with about 3 tbsp water to make the paste for the cross – add the water 1 tbsp at a time, so you add just enough for a thick paste. Spoon into a piping bag with a small nozzle. Pipe a line along each row of buns, then repeat in the other direction to create crosses. Bake for 20 mins on the middle shelf of the oven, until golden brown.

Gently heat the apricot jam to melt, then sieve to get rid of any chunks. While the jam is still warm, brush over the top of the warm buns and leave to cool. And maybe hide them somewhere – unless you want them all to disappear FAST!


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