Well Being

9 September 2008

Herbal Tea

COMPOSITION: Celery Seeds, Fennel, Ground Parsley, Ground Ginger, Meadowsweet, Unbleached Tea Bags.
Increase water intake and Exercise. Take Molasses Syrup daily. Avoid Salt and Preservatives.
General Guidelines: Avoid cooking in metal pots and pans. Avoid any product containing aluminium salts.


Stevia is a natural, non-calorie, sweet-tasting plant. Because of its intense sweetness, the powdered extracts is often mixed with water and used by the drop. Stevia may be used to sweeten tea or herbal tea of in recipes or as a tabletop sweetener. Stevia is often used to reduce the craving for sweets and for fatty foods.
Directions: 1/16 tsp of Stevia replaces 2 tsp of sugar and 1 ½ tsps Stevia replaces 1 cup of sugar.

Super Bowel Flush

Ingredients: Psyllium Husk Powder, Senna leaf Powder.
DOSAGE: One hour before supper, or as need, half fill two large glasses with water. Add one heaped teaspoon Bowel Flush to the first glass. Stir vigorously and quickly and drink immediately and with hast. Repeat with second glass. Use this product for three days in a row. Thereafter use Colon Cleanse (Psyllium) as suggested and only if necessary.
Suggestion: If necessary, complement Bowel Flush treatment by using Nature’s Choice Colon Cleanse one hour before supper for a week or longer. Please see the Bowel Management feature on our Website.
The product was formulated especially for Nature’s Choice by the Gauteng Institute of Herbal Medicine under the supervision of Dr. Andreas Kefaladelis a licensed Naturopath.

Colon Cleanse

INSTRUCTIONS: One hour before meals –  fill a large tumbler with 300ml room temperature water (at least). Add to tsps (not more); Colon Cleanse and stir briskly and quickly. Drink immediately and rapidly. Children should take half this amount.

Flax Oil

DOSAGE: Take 1 Tbsp per day either in fruit juice, yoghurt, or as is , or on toast together with a savoury spread. Can be combined with balsamic vinegar as a salad dressing.
Shake vigorously before using.
Slight discolouration (black staining) is caused by the lignan and is normal.
These bottles have been Nitrogen flushed.


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