Mung Beans - Nature's Choice

Mung Beans

26 August 2008

Excellent for Stews or for sprouting. Sprouts may be used in Chinese dishes, salads or sandwiches.
Mung Beans can be sprouted, cooked, or ground into a flour. They provide an important protein source and, when eaten together with cereals, provide complete Protein.
Sprouts should be alowed to grow for at least 3 to 4 days, for the nutrient availability increases with time. After 72 hrs of sprouting, the true digestibility of the Protein will be improved. Ask your Natures’ Choice stockist for a handout on Sprouting.


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