Chia Seeds - Nature's Choice

Chia Seeds

  • GMO free
  • preservative free
  • raw
  • vegan

Chia seeds are a concentrated food containing healthy omega-3 fatty acids, carbohydrates, protein, fibre, antioxidants, and calcium. When eaten whole they can also be easily absorbed by the body (unlike flaxseeds). They can be added to your diet in a variety of ways from mixing them into your mueslis, salads and baked goods to making a Chia “Pudding”.

Available in 250g

Ingredients: Chia seed (100%)











Nutrients Per 100 g Per serving
Energy (kJ) 2034 203
Protein (g) 16.5 1.7
Glyceamic Carbohydrates (g) 42 4
Total Fat (g) 30.7 3.1
of which Saturated (g) 3.3 0.3
of which Trans Fat (g) 0.1 0
of which Mono Unsaturated (g) 2.3 0.2
of which Poly Unsaturated (g) 23.7 2.4
Dietary Fibre (g) 34.4 3.4
Total Sodium (mg) 16 2

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