Coarse Yellow Mealie Meal - Nature's Choice

Coarse Yellow Mealie Meal

  • dairy free
  • gluten free
  • GMO free
  • preservative free
  • soya-free
  • sucrose-free
  • vegan

An unrefined relatively coarse yellow flour made from maize that is naturally Gluten Free and low in fat. It is predominantly used to make a starchy porridge and side dish to accompany stews and casseroles but also makes a great energy giving breakfast porridge.

Available in 1kg

Ingredients: Ground whole grain corn (100%).









Nutrients Per 100 g Per serving
Energy (kJ) 1368 410
Protein (g) 5.6 1.7
Glyceamic Carbohydrates (g) 72 22
of which Total Sugar (g) 1.8 0.5
Total Fat (g) 0.7 0.2
of which Saturated (g) 0.1 0
Dietary Fibre (g) 2.5 0.8
Total Sodium (mg) 5 2

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