Derived from dried coconut meat Coconut flour is a healthy alternative to wheat and other grain flours. It has a light coconut flavour and is high in fibre and low in digestible carbohydrates making it great for Gluten Free, grain free and low carb baking. As coconut flour absorbs allot of liquid we recommend following a recipe designed for coconut flour when getting started.
Available in 500g
Ingredients: Spray dried organic coconut milk.Ground and sprayed dried coconut meat.
|Nutrients||Per 100 g||Per serving|
|Glyceamic Carbohydrates (g)||3||1|
|of which Total Sugar (g)||1.1||0.3|
|Total Fat (g)||17||5.1|
|of which Saturated (g)||14.9||4.5|
|Dietary Fibre (g)||1||0.3|
|Total Sodium (mg)||15||5|