Coconut Flour - Nature's Choice

Coconut Flour

  • dairy free
  • gluten free
  • GMO free
  • preservative free
  • soya-free
  • vegan

Derived from dried coconut meat Coconut flour is a healthy alternative to wheat and other grain flours. It has a light coconut flavour and is high in fibre and low in digestible carbohydrates making it great for Gluten Free, grain free and low carb baking. As coconut flour absorbs allot of liquid we recommend following a recipe designed for coconut flour when getting started.

Available in 500g

Ingredients: Spray dried organic coconut milk.Ground and sprayed dried coconut meat.

Nutrients Per 100 g Per serving
Energy (kJ) 673 202
Protein (g) 1.6 0.5
Glyceamic Carbohydrates (g) 3 1
of which Total Sugar (g) 1.1 0.3
Total Fat (g) 17 5.1
of which Saturated (g) 14.9 4.5
Dietary Fibre (g) 1 0.3
Total Sodium (mg) 15 5

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