Fine Yellow Mealie Meal - Nature's Choice

Fine Yellow Mealie Meal

  • dairy free
  • gluten free
  • GMO free
  • preservative free
  • soya-free
  • sucrose-free
  • vegan

Maize meal is flour made from dried maize kernels and is a staple starch accompaniment in many South African homes. It is a naturally Gluten Free and low fat alternative accompaniment to any meal that is high in energy and also makes a great breakfast porridge.

Available in 1kg

Ingredients: Ground whole grain corn (100%).









Nutrients Per 100 g Per serving
Energy (kJ) 1368 410
Protein (g) 5.6 1.7
Glyceamic Carbohydrates (g) 72 22
of which Total Sugar (g) 1.8 0.5
Total Fat (g) 0.7 0.2
of which Saturated (g) 0.1 0
Dietary Fibre (g) 2.5 0.8
Total Sodium (mg) 5 2

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