Poke Bowl| Create the Healthier Quinoa Alternative
Nature's Choice / Recipes / Quinoa Poke Bowl

Quinoa Poke Bowl

16 May 2018

Diets Description:
  • gluten free
  • raw

AuthorNature's ChoiceCategoryDifficultyIntermediate

Create this colorful vegan poke bowl with quinoa, romaine lettuce, edamame, carrots, cucumber, smoked tofu, marinated beetroot and cabbage and creamy peanut dressing.

Ingredients
 1 cup Nature’s Choice Quinoa
 1 cup Romaine Lettuce, Chopped
  cup Edamame Beans
 1 Small Carrot, Sliced
 1 Cucumber, Chopped or Sliced
 1 cup Cubed Tofu
 ¼ cup Marinated Beetroot and Cabbage, to taste
 Nature’s Choice Sesame Seeds, to taste
 ¼ cup Nature’s Choice Peanut Butter
 1 tbsp Tamar Sauce
 1 tbsp Nature’s Choice Maple Syrup
 1 tbsp Lime Juice

Method
1

In a bowl, add the base. Quinoa first, then romaine lettuce.

2

Add toppings: edamame, carrots, cucumber, tofu, marinated veggies and sesame seed.

3

Prepare the sauce in a separate bowl by whisking the peanut butter, tamari, maple syrup and lime juice.

4

Add a little bit of water to your sauce if it is too thick.

5

Drizzle the sauce over the vegan poke bowl and serve.

 

Ingredients

Ingredients
 1 cup Nature’s Choice Quinoa
 1 cup Romaine Lettuce, Chopped
  cup Edamame Beans
 1 Small Carrot, Sliced
 1 Cucumber, Chopped or Sliced
 1 cup Cubed Tofu
 ¼ cup Marinated Beetroot and Cabbage, to taste
 Nature’s Choice Sesame Seeds, to taste
 ¼ cup Nature’s Choice Peanut Butter
 1 tbsp Tamar Sauce
 1 tbsp Nature’s Choice Maple Syrup
 1 tbsp Lime Juice

Directions

Method
1

In a bowl, add the base. Quinoa first, then romaine lettuce.

2

Add toppings: edamame, carrots, cucumber, tofu, marinated veggies and sesame seed.

3

Prepare the sauce in a separate bowl by whisking the peanut butter, tamari, maple syrup and lime juice.

4

Add a little bit of water to your sauce if it is too thick.

5

Drizzle the sauce over the vegan poke bowl and serve.

Quinoa Poke Bowl

Categories

  •  
  • © Copyright 2018 Nature's Choice