Spiced Cauliflower & Almond SoupCreate this delicious winter-warmer using the simplest ingredients, cauliflower being the star of the show. Enjoyed as a starter or main, this delicious vegan, low carb, nutrient-packed soup is a sure winner for those chilly days.
Nature's Choice / Recipes
Spiced Cauliflower & Almond SoupCreate this delicious winter-warmer using the simplest ingredients, cauliflower being the star of the show. Enjoyed as a starter or main, this delicious vegan, low carb, nutrient-packed soup is a sure winner for those chilly days.
Gluten & Dairy-free Malva PuddingMalva pudding is one of South Africa's favourite desserts and a go-to comfort food. Enjoy the deliciousness without worrying about your health by trying our gluten and dairy-free recipe.
Carrot Quinoa Protein MuffinsCreate your own nutritious and protein-rich baked treat. These muffins are great for breakfast but can be enjoyed any time of the day.
Vegan Cashew CheeseMaking your own homemade vegan cashew cheese is easier than you think. All you to do is use our special ingredients; cashew nuts, nutritional yeast, agar powder and more.
Broccoli & Lentil BowlKeep warm while getting a good dose of body-healing nutrients such as improved digestion and healthy nervous system from the lentils, while the broccoli promotes a healthy hair, complexion and hair boosts your energy levels.
No-Dairy Nana Ice-CreamNaturally sweet and low in kilojoules, this simple and quick treat can be enjoyed by the whole family anytime of the year, because, who needs to wait for summer to enjoy ice-cream, especially when it’s healthy? Enjoy the benefits of banana like Vitamin B6, Vitamin C, Potassium and Manganese. While peanut butter is known to suppress hunger, is packed with good fats and can help with prevent an array of illnesses.