Cauliflower & Almond |A spicy and delicious combination
Nature's Choice / Recipes / Spiced Cauliflower & Almond Soup

Spiced Cauliflower & Almond Soup

4 June 2018

Diets Description:
  • gluten free
  • GMO free
  • vegan

Create this delicious winter-warmer using the simplest ingredients, cauliflower being the star of the show. Enjoyed as a starter or main, this delicious vegan, low carb, nutrient-packed soup is a sure winner for those chilly days.

Ingredients
 1 Large Cauliflower
 2 tbsp Olive Oil
 ½ tsp Nature’s Choice Ground Cinnamon
 ½ tsp Ground Cumin
 ½ tsp Coriander
 2 tbsp Harissa Paste, Plus Extra Drizzle
 1 l Nature’s Choice Vegetable Stock (Hot)
 50 g Toasted Flaked Almonds

Method
1

Cut the cauliflower into small florets.

2

Fry olive oil, ground cinnamon, cumin and coriander and harissa paste for 2 minutes in a large pan.

3

Add the cauliflower, stock, and almonds.

4

Cover and cook for 20 minutes until the cauliflower is tender.

5

Blend soup until smooth, then serve with an extra drizzle of harissa and a sprinkle of toasted almonds.

 

Ingredients

Ingredients
 1 Large Cauliflower
 2 tbsp Olive Oil
 ½ tsp Nature’s Choice Ground Cinnamon
 ½ tsp Ground Cumin
 ½ tsp Coriander
 2 tbsp Harissa Paste, Plus Extra Drizzle
 1 l Nature’s Choice Vegetable Stock (Hot)
 50 g Toasted Flaked Almonds

Directions

Method
1

Cut the cauliflower into small florets.

2

Fry olive oil, ground cinnamon, cumin and coriander and harissa paste for 2 minutes in a large pan.

3

Add the cauliflower, stock, and almonds.

4

Cover and cook for 20 minutes until the cauliflower is tender.

5

Blend soup until smooth, then serve with an extra drizzle of harissa and a sprinkle of toasted almonds.

Spiced Cauliflower & Almond Soup

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