Turmeric Oats Bowl | Anti-inflammatory Healthy Breakfast
Nature's Choice / Recipes / Turmeric Oats Bowl

Turmeric Oats Bowl

6 December 2018

Diets Description:
  • Superfoods
  • vegan
  • vegetarian

Turmeric oats provides anti-inflammatory effects, balances the blood sugar and keeps your energy levels high. This scrumptious breakfast can be topped with fruit or crunchy nuts as desired.

Ingredients
 ½ cup Nature’s Choice Gluten-Free Rolled Oats (you can also soak it overnight in water, almond milk or coconut milk)
 ½ tsp Nature’s Choice Turmeric Powder
 1 pinch Nature’s Choice Himalayan Salt
 1 splash oat milk
 1 cup water
Toppings
 Nature’s Choice Miracles Plus Plus
 Raspberries
 Flaked Almonds
 Dried Cranberries
 Desiccated Coconut
 Mint Leaves
 Maple Syrup (optional)

Method
1

Place ½ cup rolled oats into a saucepan with 1 cup of water. Bring to the boil and simmer for 15 - 25 minutes on a low heat till the oats are tender and water is absorbed.

2

Add the turmeric and salt.

3

Turn off the heat and let it stand for 2 minutes.

4

Add milk and the desired toppings.

 

Ingredients

Ingredients
 ½ cup Nature’s Choice Gluten-Free Rolled Oats (you can also soak it overnight in water, almond milk or coconut milk)
 ½ tsp Nature’s Choice Turmeric Powder
 1 pinch Nature’s Choice Himalayan Salt
 1 splash oat milk
 1 cup water
Toppings
 Nature’s Choice Miracles Plus Plus
 Raspberries
 Flaked Almonds
 Dried Cranberries
 Desiccated Coconut
 Mint Leaves
 Maple Syrup (optional)

Directions

Method
1

Place ½ cup rolled oats into a saucepan with 1 cup of water. Bring to the boil and simmer for 15 - 25 minutes on a low heat till the oats are tender and water is absorbed.

2

Add the turmeric and salt.

3

Turn off the heat and let it stand for 2 minutes.

4

Add milk and the desired toppings.

Turmeric Oats Bowl

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