Buckwheat is actually a fruit seed that is related to rhubarb and not a grain which makes our wholegrain Buckwheat suitable for those following a grain & Gluten Free lifestyle. This Gluten Free grain is a great addition to soups and salads and is naturally Gluten Free. A nutrient-packed, Gluten Free seed that is high in both protein and fibre. It's unique amino acid composition that gives it special properties including; cholesterol-lowering effects, anti-hypertensive effects and improving digestion by relieving constipation. A quick-cooking grain perfect for salads, soups and cereal.
Ingredients: Dehusked buckwheat (100%)
|Nutrients||Per 100 g||Per serving|
|Glyceamic Carbohydrates (g)||72||18|
|Total Fat (g)||3.4||0.5|
|of which Saturated (g)||0.7||0.2|
|of which Mono Unsaturated (g)||1||0.2|
|of which Poly Unsaturated (g)||1||0.2|
|Dietary Fibre (g)||10||2.5|
|Total Sodium (mg)||1||0|
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