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Buckwheat - DE husked


Buckwheat is actually a fruit seed that is related to rhubarb and not a grain which makes our wholegrain Buckwheat suitable for those following a grain & Gluten Free lifestyle. This Gluten Free grain is a great addition to soups and salads and is naturally Gluten Free. A nutrient-packed, Gluten Free seed that is high in both protein and fibre. It's unique amino acid composition that gives it special properties including; cholesterol-lowering effects, anti-hypertensive effects and improving digestion by relieving constipation. A quick-cooking grain perfect for salads, soups and cereal.  

Ingredients: Dehusked buckwheat (100%)

Nutrients Per 100 g Per serving
Energy (kJ) 1435 359
Protein (g) 13.3 3.3
Glyceamic Carbohydrates (g) 72 18
Total Fat (g) 3.4 0.5
of which Saturated (g) 0.7 0.2
of which Mono Unsaturated (g) 1 0.2
of which Poly Unsaturated (g) 1 0.2
Dietary Fibre (g) 10 2.5
Total Sodium (mg) 1 0

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