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Buckwheat flour has a low GI and you can add a little of it to almost any recipe that calls for regular flour. A good source of calcium and protein.
Ingredients: Buckwheat flour (100%)
| Nutrients | Per 100 g | Per serving |
|---|---|---|
| Energy (kJ) | 1402 | 421 |
| Protein (g) | 12.6 | 3.8 |
| Glyceamic Carbohydrates (g) | 71 | 21 |
| of which Total Sugar (g) | 2.6 | 0.8 |
| Total Fat (g) | 3.1 | 0.9 |
| of which Saturated (g) | 0.7 | 0.2 |
| of which Mono Unsaturated (g) | 0.9 | 0.3 |
| Dietary Fibre (g) | 10 | 3 |
| Total Sodium (mg) | 11 | 3 |
Come back soon to view our delicious recipes that contain this product.