Our Cocoa & Coconut granola is made with gluten free rolled oats with a combination of Cocoa, Coconut Flakes and Puffed Rice, sweetened and lightly toasted. Beta-D-glucans, usually referred to as Beta Glucans, comprise a class of indigestible polysaccharides widely found in nature in sources such as grains, barley, yeast, bacteria, algae and mushrooms. The effect of oat beta-glucan on both serum cholesterol and blood glucose reduction is proven. It has been established that the consumption of at least 3g per day of oat, Beta-Glucan can achieve a reduction in LDL cholesterol of up to 10%. One serving of our Cocoa and coconut granola contains 0,7 g of beta glucans from oats, which is 23 % of the daily recommendation.
Ingredients: Gluten Free Rolled Oats ( 39%), Sunflower Seeds, Liquid Oligo Fructose Fibre, Dehusked Buckwheat, Water, Covoa(6%), Puffed Rice, Coconut Flakes(3%), Fine Himalayan Salt, Flavouring.
Serving suggestion: Add Nature’s Choice Almond or Coconut Milk for breakfast, or add to fruit and yoghurt for a super smoothie. Alternatively combine with dried seeds and molasses or honey for homemade power bars.
|Nutrients||Per 100 g||Per serving|
|Glyceamic Carbohydrates (g)||41||16|
|of which Total Sugar (g)||2.0||0.8|
|Total Fat (g)||17.5||7.0|
|of which Saturated (g)||8.2||3.3|
|of which Mono Unsaturated (g)||2.6||1.0|
|of which Poly Unsaturated (g)||6.7||2.7|
|Dietary Fibre (g)||9.9||3.6|
|Total Sodium (mg)||14||6|
Come back soon to view our delicious recipes that contain this product.