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Derived from dried coconut meat Coconut flour is a healthy alternative to wheat and other grain flours. It has a light coconut flavour and is high in fibre and low in digestible carbohydrates making it great for Gluten Free, grain free and low carb baking. As coconut flour absorbs a lot of liquid we recommend following a recipe designed for coconut flour when getting started.
Ingredients: Spray dried organic coconut milk.Ground and sprayed dried coconut meat.
| Nutrients | Per 100 g | Per serving |
|---|---|---|
| Energy (kJ) | 673 | 202 |
| Protein (g) | 1.6 | 0.5 |
| Glyceamic Carbohydrates (g) | 15.9 | 1 |
| of which Total Sugar (g) | 1.1 | 0.3 |
| Total Fat (g) | 17 | 5.1 |
| of which Saturated (g) | 14.9 | 4.5 |
| Dietary Fibre (g) | 1 | 0.3 |
| Total Sodium (mg) | 15 | 5 |
Come back soon to view our delicious recipes that contain this product.