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Coconut Oil


R31.04

Derived from coconut meat, this oil has been lightly steamed to remove all taste or aroma of coconut. It's solid and creamy white at room temperature. As this oil stays stable at high temperatures it is great for cooking and baking. Suitable for Vegans and Vegetarians.

Ingredients: Coconut Oil (100%)








Nutrients Per 100 g Per serving
Energy (kJ) 3608 541
Total Fat (g) 94 14.1
of which Saturated (g) 86 12.9
of which Mono Unsaturated (g) 6 0.9
of which Poly Unsaturated (g) 2 0.3
Dietary Fibre (g) 9.2 1.4
Total Sodium (mg) 2 1

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