A dark golden coloured highly nutritious oil cold pressed from Flaxseed. This oil is an excellent source of vital polyunsaturated fatty acids that are so important for health. Flax oil should not be heated and 1-2 tablespoons per day is recommended mixed into smoothies or drizzled over salads or cereals.
Ingredients: Flax seed oil (100%).
Nutrients | Per 100 g | Per serving |
---|---|---|
Energy (kJ) | 3886 | 582 |
Total Fat (g) | 100 | 15 |
of which Saturated (g) | 7.1 | 1.1 |
of which Mono Unsaturated (g) | 14.3 | 2.1 |
of which Poly Unsaturated (g) | 71.4 | 10.7 |
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