A mild nutty flavoured seed. Naturally high in mono & poly unsaturated fatty acids. Sprinkle over fresh bakes or salads for added crunchy texture and flavour or toast & blend it up for a perfect homemade tahini.
Ingredients: Sesame seeds ( 100%)
|Nutrients||Per 100 g||Per serving|
|Energy (kJ)||2640 kJ||264 kJ|
|Protein (g)||20,5 g||2,1 g|
|Glyceamic Carbohydrates (g)||12 g||1 g|
|of which total Sugar (g)||0,5 g||0,1 g|
|Total Fat (g)||61,2 g||6,1 g|
|Saturated (g)||9,0 g||0,9 g|
|Trans Fat (g)||0,0 g||0,0 g|
|Polyunsaturated fat (g)||25,5 g||2,6 g|
|Monounsaturated fat (g)||24,0 g||2,4 g|
|Dietary Fibre (g)||11,6 g||1,2 g|
|Total Sodium (g)||47 mg||5 mg|
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