A mix of fine rolled oats with the delicious flavours of apple and cinnamon, for a convenient breakfast. Oats are a naturally rich source of beta-glucan. Beta Glucans are concentrated in the bran, more precisely in the aleurone and sub-aleurone layer. The Beta Glucan content usually varies, from 3-5% depending on the variety. The effect of oat beta-glucan on both serum cholesterol and blood glucose reduction is proven. It has been established that the consumption of at least 3g per day of oat Beta-Glucan can achieve a reduction in LDL cholesterol of up to 10%. One serving of our Apple & Cinnamon Oat pot contains 1.9 g of Beta Glucans from oats, which is 63 % of the daily recommendation of 3 g. Which may assist in lowering cholesterol levels.
Ingredients: Gluten free Instant rolled oats (86%), Seeds mix (Linseeds, Sunflower seeds, Sesame seeds and Pumpkin seeds), Apple pieces (6%), Non -Irradiated Cinnamon (2%), Flavouring.
Caution: Not suitable for the microwave.
|Nutrients||Per 100 g||Per serving|
|Glyceamic Carbohydrates (g)||56||28|
|of which Total Sugar (g)||7.6||3.8|
|Total Fat (g)||5.5||2.8|
|of which Saturated (g)||2.5||1.3|
|of which Mono Unsaturated (g)||1.5||0.8|
|of which Poly Unsaturated (g)||1.5||0.8|
|Dietary Fibre (g)||14.7||7.4|
|Total Sodium (mg)||10||5|
Come back soon to view our delicious recipes that contain this product.