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This seed and nut bar is a balanced and convenient snack choice, with a delicious mix of sweet and tart flavours from the blueberries and cranberries, blended with nuts, oats and seeds. Portion controlled and preservative free. High in fibre with prebiotic fibres which aid with an increase of friendly bacteria in the gut. Natural colourants and flavourants.
Ingredients: Prebiotic fibre syrup (Isomalto-oligosaccharides), Almonds (15%) (Tree nuts), Rolled oats (Gluten), Raisins (15%) Sunflower seeds (5%), Linseeds (5%), Dried cranberries (5%)(Pineapple juice concentrate, Lemon juice concentrate, Sunflower oil), Dried blueberries (Apple juice concentrate, Lemon juice concentrate, Sunflower oil), Sunflower Lecithin.
| Nutrients | Per 100 g | Per serving |
|---|---|---|
| Energy (kJ) | 1174 | 470 |
| Protein (g) | 9 | 3.6 |
| Glyceamic Carbohydrates (g) | 27 | 11 |
| of which Total Sugar (g) | 18.4 | 7.4 |
| Total Fat (g) | 15 | 6 |
| of which Saturated (g) | 2.4 | 1 |
| of which Mono Unsaturated (g) | 6.4 | 2.6 |
| of which Poly Unsaturated (g) | 6.2 | 2.5 |
| Dietary Fibre (g) | 14.9 | 6 |
| Total Sodium (mg (g) | 11 | 4 |
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