Oat bran is a smooth high fibre cereal that has been proven to help prevent heart disease and lower cholesterol. Delicious prepared as a porridge or added to baked goods. It’s easy to use and is both Vegetarian and Vegan.
Ingredients: Coarse oat bran (100%) (Gluten)
|Nutrients||Per 100 g||Per serving|
|Glyceamic Carbohydrates (g)||66||20|
|of which Total Sugar (g)||1.5||0.5|
|Total Fat (g)||7||2.1|
|of which Saturated (g)||1.3||0.4|
|of which Mono Unsaturated (g)||2.4||0.7|
|of which Poly Unsaturated (g)||2.8||0.8|
|Dietary Fibre (g)||15.4||4.6|
|Total Sodium (mg)||4||1|
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