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Oat bran - Coarse


Oat bran is a smooth high fibre cereal that has been proven to help prevent heart disease and lower cholesterol. Delicious prepared as a porridge or added to baked goods. It’s easy to use and is both Vegetarian and Vegan.

Ingredients: Coarse oat bran (100%) (Gluten)

Nutrients Per 100 g Per serving
Energy (kJ) 1029 309
Protein (g) 17.3 5.2
Glyceamic Carbohydrates (g) 66 20
of which Total Sugar (g) 1.5 0.5
Total Fat (g) 7 2.1
of which Saturated (g) 1.3 0.4
of which Mono Unsaturated (g) 2.4 0.7
of which Poly Unsaturated (g) 2.8 0.8
Dietary Fibre (g) 15.4 4.6
Total Sodium (mg) 4 1

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