Filter CategoriesOatmeal contains all the health giving nutrients of the best quality oats, the germ, the oil and the fibre. Stoneground to give you a finer texture. Oats are nutritional powerhouses of dietary fibre and protein and contain a special type of fibre that is especially good for the reduction of cholesterol. Can be made into a smooth creamy hot porridge or used in home baking and cooking.
Ingridients:Â Stoneground oats (100%)
| Nutrients | Per 100 g | Per serving |
|---|---|---|
| Energy (kJ) | 1688 | 675 |
| Protein (g) | 14.7 | 5.9 |
| Glyceamic Carbohydrates (g) | 66 | 26 |
| - Total Sugar (g) | 0.8 | 0.3 |
| Total Fat (g) | 9.1 | 3.6 |
| Dietary Fibre (g) | 6.5 | 2.6 |
| Total Sodium (mg) | 19 | 8 |
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