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Oatmeal


R43.99

Oatmeal contains all the health giving nutrients of the best quality oats, the germ, the oil and the fibre. Stoneground to give you a finer texture. Oats are nutritional powerhouses of dietary fibre and protein and contain a special type of fibre that is especially good for the reduction of cholesterol. Can be made into a smooth creamy hot porridge or used in home baking and cooking.

Ingridients: Stoneground oats (100%)








Nutrients Per 100 g Per serving
Energy (kJ) 1688 675
Protein (g) 14.7 5.9
Glyceamic Carbohydrates (g) 66 26
- Total Sugar (g) 0.8 0.3
Total Fat (g) 9.1 3.6
Dietary Fibre (g) 6.5 2.6
Total Sodium (mg) 19 8

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