Rolled Oats make a deliciously wholesome, chewy, porridge that provides lasting energy all morning. Oats contain a special type of fibre that is especially good for the reduction of cholesterol called beta-glucan and has also been shown to support the immune system and regulate blood sugar. They can be used to bind patties, enrich crumbles, cookies and bakes and also to make pancakes. 100% Wholegrain
Ingerdients: Rolled oats (100%)
|Nutrients||Per 100 g||Per serving|
|Glyceamic Carbohydrates (g)||70||28|
|of which Total Sugar (g)||2.1||0.8|
|Total Fat (g)||2.2||0.9|
|Dietary Fibre (g)||9.0||3.6|
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