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Poppy Seeds


A tiny dark grey/black coloured seed derived from the poppy flower that has a nutty pleasant taste and is generally used in baking for its appearance and crunch.  They contain many plant derived chemical compounds that have antioxidants and health promoting properties. Can be included into your diet easily on cereals or into baked goods.

Ingredients: Poppy seeds (100%)

Nutrients Per 100 g Per serving
Energy (kJ) 2196 220
Protein (g) 18 1.8
Glyceamic Carbohydrates (g) 28 3
of which Total Sugar (g) 3 0.3
Total Fat (g) 41.6 4.2
Saturated (g) 4.5 0.5
of which Mono Unsaturated (g) 6 0.6
of which Poly Unsaturated (g) 28.6 2.9
of which Dietary Fibre (g) 19.5 2
Total Sodium (mg) 10 1

Come back soon to view our delicious recipes that contain this product.

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