A tiny dark grey/black coloured seed derived from the poppy flower that has a nutty pleasant taste and is generally used in baking for its appearance and crunch. They contain many plant derived chemical compounds that have antioxidants and health promoting properties. Can be included into your diet easily on cereals or into baked goods.
Ingredients: Poppy seeds (100%)
|Nutrients||Per 100 g||Per serving|
|Glyceamic Carbohydrates (g)||28||3|
|of which Total Sugar (g)||3||0.3|
|Total Fat (g)||41.6||4.2|
|of which Mono Unsaturated (g)||6||0.6|
|of which Poly Unsaturated (g)||28.6||2.9|
|of which Dietary Fibre (g)||19.5||2|
|Total Sodium (mg)||10||1|
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