Pumpkin Seeds are a convenient and great tasting way to add extra plant based protein, minerals and Omega 3 fats into your diet. These toasted and salted pumpkin seeds are high in energy and a good source of protein and fibre making them the perfect snack any time of day.
Ingredients: Pumpkin seeds, Sea salt.
|Nutrients||Per 100 g||Per serving|
|Glyceamic Carbohydrates (g)||7||1|
|Total Fat (g)||50||10|
|Dietary Fibre (g)||6.7||1.3|
|Total Sodium (mg)||384||77|
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