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Sesame Seeds


A mild nutty flavoured seed. Naturally high in mono & poly unsaturated fatty acids. Sprinkle over fresh bakes or salads for added crunchy texture and flavour or toast & blend it up for a perfect homemade tahini.

Ingredients: Sesame seed (100%)

Nutrients Per 100 g Per serving
Energy (kJ) 2397 240
Protein (g) 17.7 1.8
Glyceamic Carbohydrates (g) 24 2
of which Total Sugar (g) 0.3 0
Total Fat (g) 49.7 5
of which Saturated (g) 7 0.7
of which Mono Unsaturated (g) 18.8 1.9
of which Poly Unsaturated (g) 21.8 2.2
Dietary Fibre (g) 11.8 1.2
Total Sodium (mg) 11 1

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