A mild nutty flavoured seed. Naturally high in mono & poly unsaturated fatty acids. Sprinkle over fresh bakes or salads for added crunchy texture and flavour or toast & blend it up for a perfect homemade tahini.
Ingredients: Sesame seed (100%)
|Nutrients||Per 100 g||Per serving|
|Glyceamic Carbohydrates (g)||24||2|
|of which Total Sugar (g)||0.3||0|
|Total Fat (g)||49.7||5|
|of which Saturated (g)||7||0.7|
|of which Mono Unsaturated (g)||18.8||1.9|
|of which Poly Unsaturated (g)||21.8||2.2|
|Dietary Fibre (g)||11.8||1.2|
|Total Sodium (mg)||11||1|
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