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Nature's Choice / Products / Dried Fruit & Seeds / Seeds / Sunflower Seeds 500g
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Sunflower Seeds 500g


R46.99

Sunflower seeds boast high levels of protein, antioxidants, minerals and EFA’s. They’re an excellent source of Vitamin E, Dietary Fibre, Selenium and Folate, making them a great addition to breads, cakes, cookies and muffins. Try toasting them to bring out their subtle flavour and adding them to your salads and onto hot and cold cereals.

Ingredients: Sunflower seeds (100%)








Nutrients Per 100 g Per serving
Energy (kJ) 2439 244
Protein (g) 19 2
Glyceamic Carbohydrates (g) 19 2
of which Total Sugar (g) 3.2 0.3
Total Fat (g) 51.6 5.2
of which Saturated (g) 6.5 0.7
Dietary Fibre (g) 9.7 1

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