Product Categories



Filter By Price

RR

...

Whole Dates


R47.96

Dates are a good source energy & fibre as well as vitamins and minerals such as Calcium, Iron, Phosphorus, Sodium, Potassium, Magnesium and Zinc. They can be eaten as a snack on their own or added to cakes and bakes to add sweetness naturally.

Available in 500g

Ingridients: Dried dates (100%)






Nutrients Per 100 g Per serving
Energy (kJ) 1255 502
Protein (g) 2.5 0.1
Glyceamic Carbohydrates (g) 75 30
of which Total Sugar (g) 65 26
Dietary Fibre (g) 7.5 3

Come back soon to view our delicious recipes that contain this product.

Have no product in the cart!
0